Search powered by Google. Results may include advertisements.

What Is the Real Meaning of Dharma in Hinduism?

Discover the real meaning of dharma in Hinduism beyond duty and religion. Learn how this ancient concept applies to modern life, career, and relationships in 2025.

 

I'll never forget the day my grandmother slapped my hand away from a second piece of chocolate cake at a family gathering. "Beta, this is not your dharma," she said sternly. I was eight years old and thoroughly confused. How could eating cake have anything to do with religion?

Fast forward twenty years, and I'm sitting in a corporate boardroom in Bangalore, facing a moral dilemma. My boss wants me to fudge some numbers on a client report—nothing illegal, just "massaging the data" to look more favorable. As I stared at that Excel sheet, my grandmother's words echoed: "This is not your dharma."

Suddenly, it clicked. Dharma wasn't about cake or religion or following rules blindly. It was something far more profound, far more practical, and infinitely more relevant to navigating modern life than I'd ever imagined.

If you've grown up hearing the word "dharma" thrown around at family functions, religious discourses, and Bollywood movies but never quite understood what it actually means, you're not alone. Even most Indians use the word without fully grasping its depth. And forget about explaining it to your foreign friends—"It's like duty, but also religion, but also righteousness, but also..." Yeah, it gets messy.

So grab a cup of chai (or coffee, I don't judge), and let me break down what dharma really means in Hinduism—not in some abstract, philosophical way, but in a "how does this apply to my actual life" way.

Dharma: The Word That Broke Translation

Here's the first problem: dharma is fundamentally untranslatable. Sorry, that's just the truth.

The English language doesn't have a single word that captures its full meaning. We've tried:

  • Duty (too rigid)
  • Religion (too narrow)
  • Righteousness (too preachy)
  • Law (too legal)
  • Ethics (too Western)
  • Cosmic order (too hippie)

Dharma is all of these and none of these simultaneously. It's like trying to explain "jugaad" to an American or "saudade" to someone who doesn't speak Portuguese. Some concepts are born in specific cultures and resist neat translation.

The Sanskrit root of dharma is "dhr," which means "to hold" or "to support." So dharma, at its most fundamental level, is that which holds everything together. It's the cosmic glue. The operating system of the universe. The natural law that keeps planets in orbit, seasons changing, and societies functioning.

But it's also deeply personal—it's what holds YOU together.

The Four Layers of Dharma

Hindu philosophy describes dharma operating at four levels, like concentric circles:

1. Rita (Cosmic Order) The universal laws—gravity, seasons, life-death cycle. Non-negotiable. You can't wake up one day and decide gravity doesn't apply to you. (Well, you can try. Good luck with that.)

2. Varna Dharma (Social Dharma) The duties and ethics related to your role in society. This is the controversial one because it got conflated with the caste system, which is a whole different (and problematic) conversation.

3. Ashrama Dharma (Life Stage Dharma) Your responsibilities change as you move through life stages—student, householder, retirement, renunciation. What's dharma for a 20-year-old isn't necessarily dharma for a 60-year-old.

4. Svadharma (Personal Dharma) Your unique purpose, your authentic path, your individual moral compass. This is the big one—the one that determines who you become.

Most people only understand dharma at level 2 or 3—"do your duty according to your role." But the real power lies in understanding all four, especially svadharma.

What Dharma Is NOT

Let me clear up some massive misconceptions:

Dharma ≠ Religion

My Muslim friend Faiz lives his life with incredible integrity, helps his neighbors, and stands up for justice. He's living dharma, even though he doesn't call it that. Dharma transcends religious labels.

Religion is the vehicle. Dharma is the destination. You can be deeply religious and completely adharmic (against dharma). You can be non-religious and profoundly dharmic.

Dharma ≠ Blind Obedience

The Mahabharata—our greatest epic about dharma—is literally 100,000 verses of characters arguing about what dharma means in complex situations. If dharma was simply "follow the rules," the book would be 50 pages long.

Dharma often requires you to question rules, challenge authority, and make difficult choices. Arjuna questioning whether to fight his own family? That's dharma in action—wrestling with moral complexity, not blindly obeying.

Dharma ≠ What Society Expects

Society told Gautama Buddha to be a prince. His dharma was to become a monk and find enlightenment. Society told Mirabai to be a conventional queen. Her dharma was to be a mystic poet devoted to Krishna.

Sometimes your dharma aligns with social expectations. Often it doesn't. The question isn't "what will people say?" but "what does my inner truth demand?"

Dharma ≠ Easy or Comfortable

Following your dharma isn't a Netflix-and-chill kind of path. It's hard. It requires sacrifice. It demands that you grow up, face your fears, and do what's right even when it's difficult.

My cousin gave up a ₹40 lakh job at a consulting firm to teach underprivileged kids for ₹25,000 a month. Was it practical? No. Was it dharma? Absolutely. Is he happier? Immensely.

 

The Mahabharata: A PhD Course in Dharma

If you want to understand dharma, you can't escape the Mahabharata. It's not just an epic—it's a 100,000-verse case study in moral complexity.

Consider Yudhishthira, the eldest Pandava, called "Dharmaraja" (King of Dharma). Even he faces impossible choices:

The Yaksha's Questions: He must answer riddles to save his brothers' lives. One question: "What is the most wonderful thing?" His answer: "Day after day, countless creatures go to the abode of Death, yet those who remain believe they will live forever. Can there be a greater wonder?"

That's dharma—seeing truth clearly, even uncomfortable truth.

The Dice Game: He gambles away his kingdom, his brothers, even his wife Draupadi. Was it dharma to keep his word and play? Was it adharma to drag his wife into the stakes? The text doesn't give easy answers. It makes you think.

The Final Lie: In the great war, Krishna asks Yudhishthira—the man who never lies—to tell a half-truth that leads to victory. Yudhishthira agonizes but complies. Was it right? The text suggests his chariot, which usually floated above ground (symbolizing his purity), touched the earth that day.

The lesson? Dharma isn't black and white. It's fifty thousand shades of grey.

Dharma in the Bhagavad Gita: When Crisis Clarifies Everything

The Bhagavad Gita opens with Arjuna having a complete breakdown on the battlefield. He's supposed to fight (that's his dharma as a warrior), but he's facing his own cousins, teachers, and loved ones. He throws down his bow and refuses to fight.

"I won't do it," he tells Krishna. "What kind of dharma demands I kill my own family?"

Krishna's response takes 700 verses and fundamentally redefines dharma. Here are the key insights:

1. Svadharma Over Paradharma

Krishna says: "Better to do your own dharma imperfectly than another's dharma perfectly."

Translation: Don't try to be someone else. A mediocre YOU is better than a perfect imitation of someone else. If you're born to be a teacher, don't force yourself to be an engineer just because it pays more or your parents want it.

2. Nishkama Karma (Action Without Attachment)

"You have the right to perform your duty, but you are not entitled to the fruits of your action."

This doesn't mean don't expect results. It means don't be so attached to outcomes that you compromise your principles or lose your peace of mind.

I've seen this play out countless times. The best professionals I know work with full dedication but don't obsess over promotions. They inevitably rise. The ones desperately clinging to outcomes? They burn out or become unethical.

3. Dharma Requires Courage

Krishna essentially tells Arjuna: "Your dharma is to be a warrior. This moment demands you fight. Running away because it's hard isn't dharma—it's cowardice dressed up as philosophy."

Harsh? Yes. True? Also yes.

How many of us avoid our dharma by hiding behind excuses? "I can't start that business because... market conditions." "I can't end this toxic relationship because... what will people say." "I can't speak up against injustice because... I might face consequences."

Dharma asks: Are these reasons or rationalizations?



Dharma in Modern Life: Where the Rubber Meets the Road

Enough ancient texts. Let's talk about 2025.

Dharma in Career

You're a software engineer earning ₹25 lakhs annually. You're good at it. But every Sunday evening, you feel that knot in your stomach about Monday morning. You'd rather be teaching, writing, or starting a social enterprise.

Your family says: "Are you mad? Stable job, good salary, what more do you want?"

Dharma asks: "Is this your authentic path, or are you living someone else's dream?"

Here's the thing—dharma doesn't mean you quit your job tomorrow and become a starving artist. That's not courage; that's irresponsibility. But it does mean you start taking concrete steps toward your true calling. Evening classes. Side projects. Gradual transition.

Dharma is a direction, not a destination you reach overnight.

Dharma in Relationships

Your parents want you to marry someone they've chosen. Good family, good prospects, good on paper. But your heart isn't in it.

One dharma says: "Honor your parents' wishes." Another dharma says: "Don't enter a lifelong commitment without love and compatibility."

Which wins? Neither. Both. It depends.

Dharma in relationships requires brutal honesty with yourself. Are you rejecting their choice because of valid incompatibility, or because you're being stubborn? Are they pushing someone because they genuinely believe it's good for you, or because of their ego?

The dharmic path? Open communication. Honest self-reflection. Willingness to consider perspectives different from your own while staying true to your core needs.

One of my friends agreed to meet his parents' choice "just to make them happy." He fell in love. They've been married eight years now. Another friend firmly but respectfully declined, eventually found his own partner, and his parents came around.

Different outcomes, but both followed their dharma by being honest and respectful.

Dharma in Daily Choices

You're at a restaurant. The waiter accidentally doesn't charge you for a ₹500 dessert. Do you point it out?

"It's their mistake," your friend says. "Besides, these places make huge profits."

Dharma whispers: "Is this who you want to be? Someone who profits from others' mistakes?"

Small choices reveal character. Dharma isn't just about the big, dramatic moments. It's built in the tiny, daily decisions when no one's watching.

The Four Purusharthas: Dharma's Dance Partners

Hindu philosophy doesn't say "just follow dharma and ignore everything else." It recognizes four legitimate goals of human life:

1. Dharma (righteousness, duty, moral order) 2. Artha (wealth, prosperity, success) 3. Kama (pleasure, desire, aesthetic enjoyment) 4. Moksha (liberation, self-realization)

The genius is that dharma comes first. It's the foundation. But artha and kama aren't rejected—they're channeled through dharma.

Want wealth? Great! Pursue it. But do it dharmically—ethically, without harming others, while contributing value.

Want pleasure? Absolutely! Life should be enjoyed. But indulge dharmically—without addiction, without causing harm, with awareness.

Want liberation? Beautiful! But even that pursuit should be dharmic—not escaping responsibilities, but transcending attachments while fulfilling duties.

This is why Hinduism isn't about renouncing the world (though that's one path). It's about engaging with the world dharmically.


When Dharmas Conflict: The Sankat Mokshan

Sometimes different aspects of dharma collide head-on. This is called "sankat mokshan"—resolution of dilemma.

Classic example from Mahabharata: Karna's dilemma. His dharma as a friend demands he support Duryodhana. His dharma as a warrior demands he fight for justice. His dharma as a son (he later learns) would put him on the Pandavas' side. His dharma as a king requires protecting his subjects.

What does he do? He follows his chosen path—loyalty to his friend—knowing full well it's imperfect and will lead to his death. The text doesn't condemn him. It presents him as one of the most complex, tragic characters.

The takeaway? When dharmas conflict, there's no perfect answer. You choose, you accept consequences, you learn, you grow.

In modern terms: You're offered a promotion that requires relocating, but your elderly parents need you nearby. Your dharma as a professional conflicts with your dharma as a child. There's no "right" answer—only the answer that aligns with your deepest values and current life priorities.

Living Your Dharma: Practical Steps

Alright, enough philosophy. How do you actually figure out and live your dharma?

1. Know Yourself Deeply

Not your resume self. Not your Instagram self. Your actual self. What genuinely matters to you? What would you do if money wasn't a factor? What injustice makes your blood boil? What activity makes you lose track of time?

2. Listen to That Inner Voice

Call it intuition, conscience, inner guru, or your higher self. You know that voice that speaks up when you're about to do something wrong? That's your dharma alarm. Don't silence it with rationalization.

3. Act Despite Fear

Dharma rarely comes with certainty. It comes with rightness. You won't have all the answers when you start. You'll figure it out as you go. That's okay. What's not okay is paralysis.

4. Accept That You'll Make Mistakes

You will. Krishna made mistakes (ask the Yadavas). Rama made mistakes (ask Sita). Yudhishthira made mistakes (ask Draupadi). You're not exempt. The goal isn't perfection. It's sincere effort.

5. Adapt as You Evolve

Your dharma at 25 (building career) differs from your dharma at 45 (mentoring others) differs from your dharma at 65 (giving back wisdom). Don't rigidly cling to old definitions of yourself.

6. Measure Success Differently

Not by salary, titles, or social media likes. By this: Can you look yourself in the mirror? Are you becoming more you, or less? Are you contributing or just consuming? Is your presence making the world slightly better or slightly worse?

The Ultimate Truth About Dharma

Here's what I've learned after years of wrestling with this concept:

Dharma isn't a destination. It's a practice.

It's not something you achieve once and check off your list. It's a continuous process of alignment—aligning your actions with your values, your life with your purpose, your outer world with your inner truth.

Some days you'll nail it. You'll make the hard right choice, speak up when it matters, choose integrity over convenience. You'll feel that deep satisfaction that comes from knowing you showed up as your best self.

Other days you'll fail. You'll take the easy way out, compromise your principles for comfort, let fear override courage. You'll feel that gnawing discomfort that comes from betraying yourself.

Both are part of the journey.

The question isn't "Am I living perfectly dharmic life?" because that's impossible. The question is "Am I moving toward dharma or away from it?"

Your Dharma Is Calling

My grandmother's chocolate cake lesson? Turns out she was teaching me early that dharma includes self-discipline. Not the fun lesson eight-year-old me wanted, but a valuable one.

That corporate decision about fudging numbers? I didn't do it. It cost me that promotion. But I slept well that night and every night since. Different job, same integrity.

These aren't dramatic, Mahabharata-level dilemmas. They're small moments where dharma whispers, and you choose to listen or ignore.

The beautiful thing about dharma is that it's always available. You can start living it right now, in this moment, with the next decision you make.

That difficult conversation you've been avoiding? That's your dharma calling.

That dream you've buried under "practical concerns"? That's your svadharma knocking.

That injustice you've witnessed but stayed silent about? That's dharma asking you to be brave.

The path of dharma isn't easy. If it was, everyone would walk it. But it's the only path that leads to that rare, precious thing—integrity. The ability to live in alignment with your deepest truth.

So yes, dharma is about duty. But it's your duty—not society's, not your parents', not your peer group's. It's about righteousness. But it's your sense of right—informed by wisdom, yes, but ultimately decided by your conscience. It's about religion. But religion as relationship with the sacred, not as mere ritual.

Dharma is you, fully realized. You, showing up authentically. You, contributing your unique gift to the cosmic dance.

And that, my friend, is worth infinitely more than a second piece of chocolate cake.


What's one decision you're facing right now where you need to choose your dharma? Drop a comment and let's figure it out together. Sometimes just articulating the dilemma brings clarity. And if this article helped you understand dharma better, share it with someone who's struggling to find their path. They'll thank you. Or at least, they should.

More Post

Hindu Cinemas Multi-Level Storytelling of Social Issues

Among the many threads that make up the rich tapestry of Indian cinema, Hindu themes occupy a special place. The scope of these themes is broad and ranges from ancient mythological epics to modern dramas. Hinduism’s symbolisms and philosophical depth have made it possible for filmmakers to use it as a medium through which they can talk about many social issues. Indian films in this regard have been able to entertain audiences while presenting commentaries on the real-life complexities of societies through Hindu themes. This article, however, discusses the subtle relationship between Hindu cinema and its social issue portrayals by examining how religious motifs are interwoven with real-life challenges in movies.

Understanding Hinduism’s Role in Indian Cinema:

Hinduism is one of the oldest religions on earth that exists deep inside the cultural fabric of India as a country. It provides filmmakers with several stories involving gods, goddesses, heroes, and teachings on morality, which act like a goldmine for them. Mythology in Hinduism serves as a reflection of society’s values, dreams, and problems. These universal tales therefore serve directors’ audiences who are contemporary by their resonance shaping current stories while embedding deeper social comments within their narrative structure.

Exploring the Jain Way of Life: A Journey of Compassion

The Three Bases of Jainism: The three core tenets of Jainism are referred to as the "Three Jewels" or "Ratnatraya." These are the three: Samyak Jnana (right knowledge), Samyak Darshana (right faith), and Samyak Charitra (right conduct). Advocates of these beliefs contend that following them results in emancipation from the cycle of birth and death and spiritual enlightenment.

Churches in India: A 2,000-Year Story That Started Before Most of Europe Converted

Description: Discover the history of churches in India—from St. Thomas in 52 AD to colonial cathedrals to modern congregations. Explore how Christianity arrived, evolved, and diversified across India.


Let me tell you about the moment I realized Christianity in India is older than Christianity in most of Europe.

I was visiting a Syrian Christian church in Kerala. The guide casually mentioned, "This tradition dates to 52 AD when St. Thomas arrived." I did the mental math. That's twenty years after Jesus's death. Before Paul wrote most of his letters. Before the Gospels were written down. Before Peter reached Rome.

Christianity came to India during the lifetime of people who knew Jesus personally, and has existed continuously in Kerala for nearly two millennia—predating the conversion of England, Germany, France, and most of Europe by centuries.

The history of Christianity in India isn't a colonial import story, though colonialism drastically shaped it later. It's a complex 2,000-year narrative involving ancient trade routes, indigenous traditions, Portuguese Inquisitions, British missionaries, Syrian rites, Latin masses, and distinctly Indian expressions of faith that would be unrecognizable to many Western Christians.

Churches in India history includes ancient communities that maintained their traditions for centuries before Europeans arrived, colonial-era conversions (willing and coerced), architectural marvels built by Portuguese and British, and the development of uniquely Indian Christian identities that blend ancient liturgies with local cultures.

Indian Christian heritage is far more diverse than most people realize—Syrian Orthodox, Roman Catholic, Protestant denominations, Pentecostal movements, Anglo-Indian congregations, tribal Christian communities, and Dalit liberation theology all coexisting in a predominantly Hindu nation where Christians comprise roughly 2.3% of the population.

So let me walk you through Christianity's arrival in India, how it evolved through different periods, the major churches and denominations that exist today, and what makes Indian Christianity distinct from Christianity elsewhere.

Because this story started two thousand years ago.

And it's still being written.

The Ancient Beginning: St. Thomas and the First Christians (52 AD)

Early Christianity in India:

The Legend (That Might Be History)

St. Thomas the Apostle: According to tradition, arrived on the Malabar Coast (Kerala) in 52 AD.

The story: Thomas, one of Jesus's twelve disciples (famous for doubting the resurrection), traveled to India following ancient trade routes connecting the Roman Empire to India's spice coast.

Where he went: Landed at Kodungallur (ancient Muziris), preached in Kerala, established seven churches, then traveled to Tamil Nadu (Mylapore, now Chennai).

His death: Martyred in 72 AD near Chennai. St. Thomas Mount and San Thome Basilica mark the sites associated with his ministry and death.

Historical Evidence

Trade routes existed: Roman-Indian trade was extensive in first century. Finding Roman coins and pottery in Kerala confirms this.

Early Christian presence: Historical records from third and fourth centuries reference Indian Christian communities.

Thomas Christians (Nasrani): Ancient community in Kerala that traces its origins to St. Thomas. Maintained distinct identity for centuries.

Syrian connection: Early Indian Christians followed East Syriac liturgy and maintained ties with Church of the East in Persia/Mesopotamia.

Skepticism exists: Some historians question whether Thomas specifically came to India, but evidence of very early Christian presence is solid.

The Seven Churches

Tradition claims Thomas founded seven churches (Ezharappallikal) in Kerala:

  • Kodungallur (Cranganore)
  • Kollam (Quilon)
  • Niranam
  • Nilackal
  • Kokkamangalam
  • Kottakkayal
  • Palayoor

These communities: Maintained their faith for centuries with minimal outside contact, developing unique traditions.

The Middle Period: Syrian Christians and Indigenous Development (300-1500 AD)

Pre-colonial Christianity in India:

Syrian Christian Community

Cultural integration: Christians adopted Indian social structures (caste, dress, customs) while maintaining Christian faith.

High status: Many were high-caste Hindu converts or Jewish traders who became Christian. Maintained social prestige.

Trade networks: Connected to Persian and Middle Eastern Christian communities through maritime trade.

Language: Syriac liturgy, Malayalam vernacular. Scriptures and prayers in Syriac.

Bishops from Persia: Church of the East sent bishops to oversee Indian Christians, maintaining connection to broader Christian world.

The Thomas of Cana Migration (345 AD)

Traditional account: Thomas of Cana (Knai Thoma), a Syrian merchant-bishop, arrived with 72 Christian families from Mesopotamia.

Impact: Strengthened Syrian Christian community, brought clergy and Christian texts.

Northist and Southist division: Created social division in community (Northists - newer arrivals, Southists - older community).

Relative Isolation

Limited European contact: Until Portuguese arrival in 1498, Indian Christians had minimal contact with Western Christianity.

Developed unique practices: Blend of Syriac liturgy, Indian cultural practices, and local traditions.

No Inquisition or persecution: Hindu rulers generally tolerant. Christians existed peacefully as one of many communities.

Distinct identity: By the time Portuguese arrived, these Christians had been Christian longer than most European nations.

The Portuguese Period: Conflict and Conversion (1498-1663)

Colonial Christianity begins:

Vasco da Gama's Arrival (1498)

Portuguese land in Calicut: Seeking spices and Christians (to ally against Muslims).

Encounter Syrian Christians: Shocked to find ancient Christian community that doesn't recognize Pope or follow Roman rites.

Initial cooperation: Portuguese and Syrian Christians initially allied.

The Goa Inquisition (1560-1812)

Portuguese impose authority: Demanded Syrian Christians submit to Rome and adopt Latin rites.

Synod of Diamper (1599): Infamous council where Portuguese forced Syrian Christians to:

  • Accept Papal authority
  • Abandon East Syriac liturgy for Latin
  • Burn Syriac texts deemed "heretical"
  • Accept Portuguese bishops

Resistance: Many Syrian Christians resisted. Led to schisms and divisions lasting centuries.

Coonan Cross Oath (1653): Thousands of Syrian Christians swore never to submit to Portuguese again, splitting community.

Result: Division between Catholic Syrian Christians (accepted Roman authority) and Independent Syrian Christians (rejected it).

Portuguese Church Building

Goa: Center of Portuguese Christianity. Old Goa filled with baroque churches.

Basilica of Bom Jesus: Houses St. Francis Xavier's body. UNESCO World Heritage Site.

Se Cathedral: One of Asia's largest churches.

Architecture: Baroque, Gothic, Portuguese styles. Ornate, grand, European-influenced.

Conversion efforts: Some voluntary, some coerced. Goa Inquisition persecuted Hindus, Muslims, and non-Catholic Christians.

बोध धर्म सत्य की खोज और उसका प्रभाव

धर्म एक ऐसा अद्भुत प्राणी है जो मनुष्य को उसकी असली स्वभाव की ओर ले जाता है। विभिन्न समयों और स्थानों पर, विभिन्न धर्मों की उत्पत्ति हुई है, जो एक सामान्य मानव समाज के रूप में परिभाषित की गई है। इनमें से एक धार्मिक विश्वास बोध धर्म है, जिसे सत्य की खोज के लिए जाना जाता है।

बोध धर्म की उत्पत्ति गौतम बुद्ध के जीवन से हुई। गौतम बुद्ध ने अपने जीवन के दौरान अत्यंत उदार मानवता और सत्य की खोज में अपना जीवन समर्पित किया। उनके शिष्यों और अनुयायियों ने उनकी उपदेशों को महान धर्म के रूप में स्वीकार किया, जिसे बोध धर्म कहा जाता है।

बोध धर्म का मूल मंत्र "बुद्धं शरणं गच्छामि" है, जिसका अर्थ है "मैं बुद्ध की शरण लेता हूं"। यह मंत्र बोध धर्म की महत्वपूर्ण सिद्धांतों में से एक है। यह धर्म सत्य, करुणा, और अनुशासन के माध्यम से मनुष्य के मन, वचन, और कर्म की शुद्धि को प्रमोट करता है।

Buddhist meditation as a method of achieving calmness and soulful development

Buddhism is an important component of Bodh, which depends on meditation as the main method of promoting inner serenity, mindfulness, and spiritual growth. This ancient wisdom rooted in contemporary awareness offers a roadmap for coping with a complicated world while achieving a deeper self-understanding and interconnection. In this survey, we will examine multiple Bodh meditation techniques and provide insight, instruction, and motivation to people who embark on their internal exploration.

Understanding Bodh Meditation:At the center of Bodh meditation is the development of Sati or mindfulness; this involves focusing attention on the present moment with a mindset of curiosity, openness, and acceptance. By paying close attention to what one does through meditation practices rooted in the teachings of Buddha; it teaches that mindfulness is central to transcending suffering and achieving liberation. Through this process, meditators come to comprehend that their thoughts are ever-changing as well as emotions and sensations without attachment or aversion thus leading them to have a sense of inner peace and balance.