1. The Origin of Sikhism: The Oneness Vision of Guru Nanak The founder of Sikhism, Guru Nanak, set out on a spiritual quest in the fifteenth century that resulted in the establishment of a new way of life. The idea of oneness—oneness with the divine, oneness with people, and oneness with nature—lies at the core of Sikhism. The teachings of Guru Nanak uphold the equality of all people, regardless of gender, caste, or creed, and they inspire a revolutionary spirit of acceptance and inclusivity.

In the chaos of workplace 21st century, tension is what prevailed, endangering both the staff welfare and effectiveness. Nevertheless, amid all the turbulence, a smooth lane with the ideas of mindfulness derived from the old wisdom of Buddha arises here. This piece is dedicated to revealing an idea of how the addition of Buddhism’s mindfulness teachings in the workplace can relieve anxiety and increase effectiveness, therefore, designing a balanced atmosphere that inspires development and contentment.

From the Buddha teachings, mindfulness was created (connecting to “sati” in Pali and to “smṛti” in Sanskrit) as a way to find present-moment awareness, be attentive, and observe without judgment. It centers on focusing the attention on breathing, bodily sensations, and mental activities through which one can release tensions, gain clarity, free himself/herself, and embrace inner peace.

Breath as Anchor:

Breath awareness plays a central role in Buddhist mindfulness practice that helps to remain focused on anchor while the mind, often, receives various emotions in waves.

The workplaces can use deep conscious breathing exercises as a tool to cope with periods of stress and overloads and to bring the mind back to a level of peace and balance.

पांवटा साहिब के नाम का अर्थ पांवटा साहिब की स्थापना सिखों के दसवें गुरु गोविंद सिंह ने की थी।

इतिहास

• गुरु नानक का जन्म: सिख धर्म के संस्थापक गुरु नानक देव जी का जन्म साल 1469 में हुआ था। उनका जीवन कथा और उनकी शिक्षाएं सिख धर्म के आध्यात्मिक आदर्शों को समझने में मदद करती हैं।
• दस सिख गुरु: सिख धर्म में दस गुरुओं का महत्वपूर्ण भूमिका है, जिनमें से प्रत्येक ने अपने शिक्षाओं और योगदान से धर्म को आगे बढ़ाया।

यह तख्त साहिब बठिंडा जिला मुख्यालय से 35 किमी दूर तलवंडी साबो में बस स्टेशन के बगल में स्थित है।

सिखों के चौथे गुरू रामदास जी ने इसकी नींव रखी थी।

शीश गंज साहिब जहां औरंगजेब का घमण्ड तोड़ा गया था, यहाँ धर्म की रक्षा के लिए गुरु तेगबहादुर ने दी थी शहादत। 

Sikhism is a monotheistic religion that originated in the Punjab region of India in the 15th century. It was founded by Guru Nanak, who emphasized the importance of living a moral and ethical life and spreading love and compassion to all people. Here are some key things to know about Sikhism:

Guru Granth Sahib: The Guru Granth Sahib is the central religious text of Sikhism. It is considered the living guru and contains teachings from the Sikh gurus as well as other saints and poets from different religions. The Guru Granth Sahib is considered the ultimate authority on all matters of faith and practice.

Sikhism Guru Nanak Dev Ji, the founder, is worshipped as a spiritual luminary whose life and teachings continue to guide millions of followers all over the world. In this detailed study, we discuss at length the profound knowledge and timeless heritage of Guru Nanak Dev Ji as we examine his transformative journey, philosophical insights, and lasting contributions to Sikhism. We thus want to delve into what Guru Nanak Dev Ji essentially said about equality, compassion, and spirituality to understand its place within the Sikh faith.

The Life of Guru Nanak Dev Ji:Guru Nanak Dev Ji was born in 1469 in the village of Talwandi which is presently called Nankana Sahib located in Pakistan. Since childhood, he was god oriented with a sympathetic mind often ruminating about the wonders of life and penetrating divine nature. At 30 years old while bathing at River Bein, Guru Nanak Dev Ji had an epiphany during which he was given a divine mission to go out there and speak about truthfulness, egalitarianism, and love for everyone without any discrimination.

For the next 23 years, Guru Nanak Dev Ji went on extensive travels, known as Udasis, and traveled extensively to spread his message of love, peace, and awakening from spiritual slumber. Guru Nanak Dev Ji talked to people from different areas such as towns and cities among other places that he visited during his spiritual journeys thus breaking the barriers of caste system, creed, and religion.

Adi Granth: Guru Granth Sahib, which is also known as Adi Granth is the principal religious writing of Sikhism. It is respectfully considered by Sikhs as the eternal Guru that contains spiritual wisdom and directions of the Sikh Gurus. Adi Granth was compiled by Guru Arjan Dev, who was the fifth guru in 1604. It has hymns, prayers and writings done by the gurus of sikhs, saints, enlightened beings from other faiths such as Islam and Hinduism. The book is written in Gurmukhi script and divided into sections called Ragas which are based on different musical modes to facilitate spiritual devotion. The Sikhs hold this holy scripture with utmost respect and it remains one of their most important practices including Satsang (congregational worship) and Nam Japna (individual meditation).

Sikhism, a buoyant and egalitarian religion from the Indian subcontinent, is rooted in the teachings of spiritual leaders called Gurus. Among these gurus, Guru Nanak Dev Ji and Guru Gobind Singh Ji are especially important to Sikh self-identity, values, and beliefs due to their profound teachings. This essay will discuss the lives as well as lessons left by each guru individually; it will focus on three events such as: the spiritual awakening of Guru Nanak Dev Ji; Miri-Piri concept introduced by Guru Hargobind Sahib Ji; transformative creation Khalsa community under leadership of Guru Gobind Singh ji.

Guru Nanak Dev Ji: Life and TeachingsBorn in 1469 AD (now part of Pakistan), Guru Nanak Dev Ji was not only the founder of Sikhism but also its first among ten gurus. He lived a life that was marked by spiritual enlightenment, deep compassion for all living beings and strong commitment towards ensuring unity among people.

Early Years and Wisdom: Mehta Kalu Chand or Mehta Kalu (father) and Mata Tripta (mother) gave birth to him at Talwandi which is now known as Nankana Sahib. Since his early years, he exhibited an introspective character; even then he had been challenging conventional wisdom while showing great concern over theological matters.

गुरु तेग बहादुर जी के 'शहीद' गुरुद्वारा शीश गंज साहिब में हर जगह संरक्षित हैं

सिख धर्म के संस्थापक गुरु नानक की 551वीं जयंती गुरु परब है. उनका जन्म कार्तिक पूर्णिमा के दिन हुआ था.

नानक ने सिख धर्म में हिन्दू और इस्लाम दोनों की अच्छाइयों को शामिल किया. हालांकि सिख धर्म हिन्दू और इस्लाम का महज संकलन नहीं है.

गुरु नानक एक मौलिक आध्यात्मिक विचारक थे. उन्होंने अपने विचारों को ख़ास कविताई शैली में प्रस्तुत किया. यही शैली सिखों के धर्मग्रंथ गुरुग्रंथ साहिब की भी है.

गुरु नानक के जीवन के बारे में बहुत कुछ लोगों को पता नहीं है.
हालांकि सिख परंपराओं और जन्म सखियों में उनके बारे काफ़ी जानकारियां हैं. गुरु नानक के अहम उपदेश भी हम तक जन्म सखियों के ज़रिए ही पहुंचे हैं.

Anand Karaj is a traditional Sikh wedding ceremony that translates to “Blissful Union”. This sacred rite of passage within Sikhism extends beyond the acts of marriage, taking it as a profound spiritual expedition that reflects equality, love, and bond. This paper extensively uncovers the significance, rituals, and cultural context surrounding this Sikh ceremony known as Anand Karaj.

Historical Context and Significance:The Anand Karaj ceremony was instituted by Guru Amar Das, the third Guru of the Sikhs and later formalized by Guru Ram Das, the fourth Guru who composed Laavan (wedding hymns). These verses are central to the occasion and are taken from the holy book of Sikhs known as Guru Granth Sahib.

It is not just a contract but an effort for union on spiritual grounds to ensure mutual spiritual growth. It is about two people turning into one soul across their two bodies with a commitment to support each other on both their worldly and spiritual journeys.

श्री गुरु रामदास साहेबजी का जन्म कार्तिक वादी  2, विक्रमी संवत् 1591 (24 सितंबर सन् 1534) के प्रकाश में लाहौर की चुना मंडी में हुआ था, इनके पिता जी का नाम हरदासजी और माता जी का नाम दयाजी था।

The Sikh Gurus stand as luminaries in the annals of Sikh history, revered for their profound spiritual insights, unwavering commitment to righteousness, and selfless service to humanity. By means of their sacred lives, teachings, and legacies, those first ones established a lively religion for Sikhs to follow into the way of truthfulness, equality, and worship of the heavens; as a result millions people received this way of life.Beginning with Guru Nanak Dev Ji, the founder of Sikhism, each Guru played a pivotal role in shaping the ethos and practices of the Sikh faith. Guru Nanak Dev ji, whose birthplace is Talwandi (this village is now known as Nanakana Sahib), took long journeys throughout geographical locations to spread the ideology of ikonkar (the notion of the formless and the omnipresent divine) together went with his followers and the concept of Simran (meditation on the divine name) and kar sema (selfless service).Guru Nanaks spiritual successor, Guru Angad Dev Ji, continued the mission of spreading Sikh teachings, furthering the practice of Naam Simran and promoting humility as a cornerstone of spiritual growth. Through his leadership, the Gurmukhi script was standardized, which allowed to set apart Sikh scripture as well as its conservation.Guru Angad Dev Jis emphasis on the importance of education and community welfare left an indelible mark on Sikh society.